For breakfast I had an egg. Till now I've only managed half an egg. Then I had a coffee flavoured slimfast shake for lunch. Saturday, 13 November 2010
Meals today
For breakfast I had an egg. Till now I've only managed half an egg. Then I had a coffee flavoured slimfast shake for lunch. Thursday, 11 November 2010
11/11/10

Remembrance Day.
My grandparents and great uncles and aunts fought for Britain in WWII, and I've always been so aware of this.
Of them all, I only have my gruncle left, he's 85 and still travels the world and tells the most amazing war stories. I love him to bits.
I scanned in all the B&W pics he has in an album of his time in Zululand, South Africa, in the early 1940s. Amazing photos.
The photo above is of my maternal gran and grand dad... Eileen and George.
I do believe we can never fully understand what they went through for us x
Monday, 8 November 2010
25 things about me... how many did you know?
1. I am a devout Christian
2. I had a motorbike accident when I was 11. I was then set on by a pack of dogs 11 months later, who ravaged my leg and made me terrified of dogs for years, till I got my staffy Max :) Twas a bad year! My scars still ache in the cold
3. My favourite photography subjects are children and wildlife
4. I do not have my drivers license yet
5. I used to sing soprano, till I developed chronic asthma and the lungs started resisting!
6. I am extremely loyal to my family and friends
7. I qualified as a graphic designer in 1995 and had my own product design company in Cape Town for 5 years prior to moving to the Ole Smoke. I worked as a senior designer in publishing for a few years, then started my own childcare business in 2007
8. I am an eternal optimist
9. I have been married for 9 wonderful years.. . wish for another 99 :)
10. I am learning to play the keyboard
11. I live near Wimbledon Common, but have yet to see a womble! I have also been to Wimbledon Tennis Championships a few times, including semi finals and finals
12. Do you recall the handmade paper greeting cards with pressed flowers and wire art, sold in Woolies (South Africa) for a few years? Those were mine. Did you ever buy one?
13. I would love to be a mum
14. I can sit in a bird hide at a waterhole for hours on end, this is home to me
15. I sorted post for one day at a mail order company in Tooting when we first arrived in London
16. My favourite subjects at school were English and Art
17. I have green eyes, can spread all my toes out, and have a geographical tongue - I am a super navigator! haha
18. I enjoy a variety of arts and crafts: painting (on canvas!), drawing, screen printing, making handmade paper, bead jewellery and wire art - just wish I had more time for it
19. I played wing attack in the Netball A-Team at school, and I used to run very fast! (what happened?? haha)
20. I cry loads when I laugh (and then my tummy hurts)
21. I made Nelson Mandela's 79th birthday invitations at the Mount Nelson Hotel in Cape Town
22. I have watched Pride and Prejudice (1995 Colin Firth as Darcy BBC series) at least 20 times (so far) – am a huge fan of Jane Austen
23. I used to work at a circus... Piccadilly Circus!
24. I was the second person in the history of the borough to receive the highest grading from OFSTED at their first grading inspection
25. I have panic attacks in water - plase don't expect me to rescue you. We WILL go down!
3. My favourite photography subjects are children and wildlife
4. I do not have my drivers license yet
5. I used to sing soprano, till I developed chronic asthma and the lungs started resisting!
6. I am extremely loyal to my family and friends
7. I qualified as a graphic designer in 1995 and had my own product design company in Cape Town for 5 years prior to moving to the Ole Smoke. I worked as a senior designer in publishing for a few years, then started my own childcare business in 2007
8. I am an eternal optimist
9. I have been married for 9 wonderful years.. . wish for another 99 :)
10. I am learning to play the keyboard
11. I live near Wimbledon Common, but have yet to see a womble! I have also been to Wimbledon Tennis Championships a few times, including semi finals and finals
12. Do you recall the handmade paper greeting cards with pressed flowers and wire art, sold in Woolies (South Africa) for a few years? Those were mine. Did you ever buy one?
13. I would love to be a mum
14. I can sit in a bird hide at a waterhole for hours on end, this is home to me
15. I sorted post for one day at a mail order company in Tooting when we first arrived in London
16. My favourite subjects at school were English and Art
17. I have green eyes, can spread all my toes out, and have a geographical tongue - I am a super navigator! haha
18. I enjoy a variety of arts and crafts: painting (on canvas!), drawing, screen printing, making handmade paper, bead jewellery and wire art - just wish I had more time for it
19. I played wing attack in the Netball A-Team at school, and I used to run very fast! (what happened?? haha)
20. I cry loads when I laugh (and then my tummy hurts)
21. I made Nelson Mandela's 79th birthday invitations at the Mount Nelson Hotel in Cape Town
22. I have watched Pride and Prejudice (1995 Colin Firth as Darcy BBC series) at least 20 times (so far) – am a huge fan of Jane Austen
23. I used to work at a circus... Piccadilly Circus!
24. I was the second person in the history of the borough to receive the highest grading from OFSTED at their first grading inspection
25. I have panic attacks in water - plase don't expect me to rescue you. We WILL go down!
Saturday, 6 November 2010
Oh what a beautiful morning, oh what a beauoooootiful day
Getting comfy for the rugby later, go bokke! Watching nz vs eng now.
Had our first lil outing, was great! Gentle walk in Wimbledon Village to the common, and a belated anniversary meal.
Had our first lil outing, was great! Gentle walk in Wimbledon Village to the common, and a belated anniversary meal.
Before pic below.
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Lance had bangers and mash with an onion sauce, and I had a chicken salad, with hummus, tomato, cucumber and hummus.. The tomato and cucumber were cut up finely which suited me perfectly. There were some slices of pita bread, I had half of one(very small little bites). Carbs are not the best thing for me to have, I need to focus on protein.
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Amazing how, even through stressful times, and we have had our share of that of late, it's the small things... holding hands with the love of my life, and seeing God's hand in the shape of a rainbow... that bring us back to earth and remind s how very blessed we actually are.


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Lance had bangers and mash with an onion sauce, and I had a chicken salad, with hummus, tomato, cucumber and hummus.. The tomato and cucumber were cut up finely which suited me perfectly. There were some slices of pita bread, I had half of one(very small little bites). Carbs are not the best thing for me to have, I need to focus on protein.
I LOVED this meal.. the first *proper* meal I have had in 2 months (taking into consideration I was on a liquid diet pre op too).
Made me feel almost normal again :)
I'm progressing quite quickly onto more solidy type food... just gotta chew it for ages and liquidise it before I swallow. And be very careful what I eat. Amount is tiny too. I had about a quarter of the lettuce, hummus and chicken. Lance had quite a bit of it too... he enjoyed my meal more than his he said hehe
After pic below.
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Then tonight I will have half a cup of soup for dinner like I do every night. And I feel so full!
Must be careful though as eating too much, or the wrong type food will make me bring up, so I am wary of my new tum and how it's feeling at all times. Think I'm learning quite quickly what's good for me.

Walking through the village, it started to rain, a 'monkey's wedding' we say in South Africa :) It's cool but pleasant, blue skies, and there, amidst it all, was a lovely rainbow :)
Amazing how, even through stressful times, and we have had our share of that of late, it's the small things... holding hands with the love of my life, and seeing God's hand in the shape of a rainbow... that bring us back to earth and remind s how very blessed we actually are.

I feel so blessed to have had this surgery. And so quickly too. Others wait a couple of years to have it done, I waited 5.5 months. My asthma is improved too already! Not battling with our mighty hill where we live, and walking as much as I have before. Thank you Jesus!
Lance is doing much better. Light headed and weak, but doing loads better. We are taking care of eachother. He sees the doc on Monday, and will hopefully be back at work on Tuesday.. if the doc (and I!!!) let him ;)
Lance is doing much better. Light headed and weak, but doing loads better. We are taking care of eachother. He sees the doc on Monday, and will hopefully be back at work on Tuesday.. if the doc (and I!!!) let him ;)
Friday, 5 November 2010
The homecoming!
A quick post while Lance is splashing in the bubble bath... he is home.. woohoooo!!!
As cute as ever ;)
The neurologist said it was due to stress... and that makes perfect sense. He is so healthy... 'disgustingly fit' were the medics exact words haha. He has lost weight and has been very stressed about me.. and he keeps things to himself and of course, it does need an outlet, and then this happened. His body had taken too much. He is MUCH better and will be fine soon.
He also works 6 day weeks, and is knackered.. not sure how this will change, but hope it does. Looking forward to our break in SA next month.. and all that glorious African vitamin D :)
I am going to keep a good eye on him for sure. Looking forward to our belated anniversary dinner tomorrow night.. and a restful weekend. He should be back at work on Tuesday, has to see doc again on Monday.
My bruising is still there but is healing well. The wounds are also doing well, no infections or leakages. They were pulled a bit when I (in my shock) ran to the docs when he said the ambulance was coming to take him to hospital. Not sure how I got there so quickly as it's a mighty big hill I live on, but I got there when the ambulance did! Amazing what adrenalin does! Since then I've had a dull ache and will see the doc about that on Monday.
Thanks to family and friends who have been so supportive and concerned x
Still unsure
Lance's blommies. Cape protea and fynbos.. our faourite :)


I am battling terribly with nausea (and d & v too today), saw Lance yest at hospital but cannot get there today. The to'ing and fro'ing is also hurting my tum wounds, I think I've pulled one of them.
He is still weak on left side with little response, and docs have been doing more tests to see what is wrong - they are still not sure. He's seeing a neurologist after lunch. He is eating well though which is good. They've ruled out stroke, shingles and adult chicken pox at this stage. His left eye is still droopy, reflexes poor on his left side. Catscan came back clear thankfully.
We rescheduled our anniversary dinner for tomorrow night as I was too nauseous last Saturday, best I cancel that now.
I feel like such a rubbish wife that I am unable to give him the support he needs, when he was with me every day, all day when I was in hospital a couple of weeks ago.
Am trying to be positive and chipper, but battling tbh. Knowing family and close friends are praying and caring is helping loads.
Hopefully I'll have some good news soon, that they know what's wrong, and that my boy can come home.
Thursday, 4 November 2010
Lance's turn to be tagged :(
Lance had a suspected stroke today. Doc didnt want to take a chance and he and I went to hosp in an ambulance.
Just got home.
They've ruled out a stroke thank God. But he has many other strange symptoms down his left side. Tests tomorrow.
Not feeling too good, we had 4 hours of hospital waiting this am for me (saw my surgeon who is happy with my progression), and then 7 hours of it this pm. I think I've pulled one of my wounds (drain site Helen), as I ran up the hill to the docs when he called me.
Goodness knows where I got the energy, but I'm feeling it now.
Missing my boy :(
Tuesday, 2 November 2010
WLS stats
12 days post surgery: 7.5 kgs weight loss.
Total weight loss (including pre op weight loss): 14.5kgs
This past week has been so weird... I haven't lost weight hardly at all, but have been following my regime as much as before. I think I am losing inches though... my body feels different. Lance says it looks different too. So.. even though the scale is not going down as quickly as I'd hoped for, the inches are working away, which is all good.
Monday, 1 November 2010
November time!
So, we enter November!
Christmas is next month, and a much-needed holiday to sunny South Africa and my wonderful family. I cannot wait for the Vitamin D, the smiles, the love, the food.
Yes, the food!
I should be on solids by then and I cannot wait to munch into a piece of soft boerewors or biltong. Mmm.
I am battling with nausea in a big way, every day. Some days I have nausea combined with dry vomiting too... sorry, sounds gross, but this is my wls diary... ;)
I see the surgeon tomorrow, Lance, bless him, is coming with me to the appointment. I am keen t hear how HE thinks I am doing.
My tum wounds are sore still, but are healing well I think. The ones on te sides pull a lot. I have to be careful how i do certain things with my abdomen. I am quite mobile and have been getting out and about as much as possible.
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